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Meditation on Perception

Gunaratana, Henepola

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English , to learn how shifting your perspective can transform mental and physical health. Perceptionone of the basic constituents...

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The Grace in Aging

Singh, Kathleen Dowling

Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself,...

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Sit With Less Pain

Antonisse, Michelle; Boccio, Frank Jude; Erlbaum, Jean

Relieve and release the stiffness that comes from prolonged sittingat a desk, behind the wheel, or on a meditation cushionwith these easy-to-follow exercises. All meditators know the discomfort of cramping joints and aching backs. Free yourself from...

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Inspiring Generosity

Bonner, Barbara

Inspiring stories and beautifully typeset quotations about generosity. WARNING: This book might change your life. The desire to act generously arrives like an uninvited guest, unexpectedly, like a lightning bolt, in a mere moment. A gesture, a news story,...

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Selfless Love

Birx, Ellen Jikai

Selfless Love shows how meditation can help us realize that we don't lovewe are love. Gentle, elegant, and radically inspiring, Selfless Love presents a holistic, experiential meditative path that enables us to see beyond our preconceived notions...

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Selfless Love

Birx, Ellen Jikai

Selfless Love shows how meditation can help us realize that we don't lovewe are love. Gentle, elegant, and radically inspiring, Selfless Love presents a holistic, experiential meditative path that enables us to see beyond our preconceived notions...

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Inspiring Generosity

Bonner, Barbara

Inspiring stories and beautifully typeset quotations about generosity. WARNING: This book might change your life. The desire to act generously arrives like an uninvited guest, unexpectedly, like a lightning bolt, in a mere moment. A gesture, a news story,...

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Life Ahead

Krishnamurti, J.

In Life Ahead, one of the greatest teachers of our time presents a practical philosophy of learning and understanding that moves far beyond traditional ideas of education.

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Unexplained Zodiac

Fenton, Sasha

This is not just another zodiac book: Sasha Fenton, an internationally respected astrologer of many years standing, will blow away everything you thought you knew about astrology. As she began to work with actual clients, Fenton realized that a gap existed...

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Asian Secrets of Health, Beauty, and Relaxation

Tettoni, Luca Invernizzi; Benge, Sophie

For centuries, Asian women have relaxed and beautified themselves with exotic therapies derived from the materials of nature; plants, herbs, minerals, clays, and flowers. Until now, Western women could only experience these pleasures by taking expensive...

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